Frequently Asked Questions

FAQs

What is Mindful Cheat Codes?

Mindful Cheat Codes is a science-backed, online mental health program that uses the power of the brain's neuroplasticity to help individuals recover from depression and find reasons to live.

What is the "game" aspect of Mindful Cheat Codes?

Mindful Cheat Codes offers a self-guided program that combines game-like metaphors with neuroscience principles. It engages users in cognitive exercises designed to reduce depression, enhance emotional well-being, and help you uncover reasons to live.

How does this neuroplasticity-based course work for depression?

The neuroplasticity-based course involves rewiring the brain through structured activities and exercises, fostering new neural connections that can improve mood and motivation as well as help depressed people find hope.

Can Mindful Cheat Codes help me if I've tried other forms of therapy without success?

Yes. Please note this is not a substitute for professional help; it is a complement to it. I created this course because many forms of therapy did not work for me for nearly two decades. It’s possible this method can be effective for those who haven't found relief through other mental health processes because it reframes science-based principles in a relatable way. Remember: This is not a substitute for professional care.

Are there any age restrictions for participating in the program?

Mindful Cheat Codes is designed for adults of all ages who are seeking to overcome depression and discover new sources of motivation to live.

How long does it take to see results from the depression course?

Results vary from person to person, and it is anticipated that individuals see positive changes within a few weeks of persistent engagement with the program.

Is this mental health course suitable for individuals with severe depression?

This program can be a valuable tool for individuals with varying degrees of depression. We recommend consulting with a healthcare professional for a comprehensive assessment and personalized treatment plan.

Can I use this program alongside my current medication or therapy?

This program can complement existing treatments. We advise discussing any changes or additions to your treatment plan with your healthcare provider.

How can I get started with Mindful Cheat Codes?

To begin your process of depression recovery and finding reasons to live, simply sign up here and follow the easy steps to access the program.

Where can I find the program?

Here is a link to the Mindful Cheat Codes depression course.

Do you have any other resources?

Yes. Check out my Instagram and TikTok accounts for quick tips you can save and reference later.